diff --git a/exercises/practice/allergies/.docs/instructions.md b/exercises/practice/allergies/.docs/instructions.md
index b8bbd5a3f..daf8cfde2 100644
--- a/exercises/practice/allergies/.docs/instructions.md
+++ b/exercises/practice/allergies/.docs/instructions.md
@@ -2,20 +2,18 @@
 
 Given a person's allergy score, determine whether or not they're allergic to a given item, and their full list of allergies.
 
-An allergy test produces a single numeric score which contains the
-information about all the allergies the person has (that they were
-tested for).
+An allergy test produces a single numeric score which contains the information about all the allergies the person has (that they were tested for).
 
 The list of items (and their value) that were tested are:
 
-* eggs (1)
-* peanuts (2)
-* shellfish (4)
-* strawberries (8)
-* tomatoes (16)
-* chocolate (32)
-* pollen (64)
-* cats (128)
+- eggs (1)
+- peanuts (2)
+- shellfish (4)
+- strawberries (8)
+- tomatoes (16)
+- chocolate (32)
+- pollen (64)
+- cats (128)
 
 So if Tom is allergic to peanuts and chocolate, he gets a score of 34.
 
@@ -24,7 +22,6 @@ Now, given just that score of 34, your program should be able to say:
 - Whether Tom is allergic to any one of those allergens listed above.
 - All the allergens Tom is allergic to.
 
-Note: a given score may include allergens **not** listed above (i.e.
-allergens that score 256, 512, 1024, etc.).  Your program should
-ignore those components of the score.  For example, if the allergy
-score is 257, your program should only report the eggs (1) allergy.
+Note: a given score may include allergens **not** listed above (i.e. allergens that score 256, 512, 1024, etc.).
+Your program should ignore those components of the score.
+For example, if the allergy score is 257, your program should only report the eggs (1) allergy.