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| 1 | +# 6D+1M — 30-Second Claim Check |
| 2 | + |
| 3 | +_Because "sounds right" isn’t a basis._ |
| 4 | + |
| 5 | +## Table of Contents |
| 6 | + |
| 7 | +- [Overview](#overview) |
| 8 | +- [The Framework](#the-framework) |
| 9 | +- [30-Second Flow](#30-second-flow) |
| 10 | +- [Rubric (Fast Scoring)](#rubric-fast-scoring) |
| 11 | +- [One-Line Template](#one-line-template) |
| 12 | +- [Examples](#examples) |
| 13 | +- [Common Failure Modes](#common-failure-modes) |
| 14 | +- [When to Escalate](#when-to-escalate) |
| 15 | + |
| 16 | +--- |
| 17 | + |
| 18 | +## Overview |
| 19 | + |
| 20 | +6D+1M is a tiny framework to filter statements fast, without turning your brain into a full-time fact-checking department. |
| 21 | + |
| 22 | +It answers one question: |
| 23 | + |
| 24 | +Can I treat this claim as **actionable**, **tentative**, or **noise**? |
| 25 | + |
| 26 | +### Quick Takeaways |
| 27 | + |
| 28 | +1. **Definition** — If terms are vague, the claim is vague |
| 29 | +2. **Data** — No observable anchor, no confidence |
| 30 | +3. **Design** — Correlation isn’t causation; design limits conclusions |
| 31 | +4. **Distortions** — Confounds and biases create fake “truth” |
| 32 | +5. **Degree** — Effect size matters more than vibes |
| 33 | +6. **Mind-change** — Define what evidence would update your belief |
| 34 | + |
| 35 | +--- |
| 36 | + |
| 37 | +## The Framework |
| 38 | + |
| 39 | +### 1) Definition |
| 40 | + |
| 41 | +Goal: make the claim _operational_, not poetic. |
| 42 | + |
| 43 | +- What does the key term mean **exactly**? |
| 44 | +- Who/where/when does it apply? (population, context, horizon) |
| 45 | + |
| 46 | +### 2) Data |
| 47 | + |
| 48 | +Goal: locate the observable anchor. |
| 49 | + |
| 50 | +- Is there **measurement** (numbers/records), or only assertion? |
| 51 | +- Primary source or hearsay? Is the method transparent? |
| 52 | + |
| 53 | +### 3) Design (Study / Evidence Design) |
| 54 | + |
| 55 | +Goal: know what kind of inference is allowed. |
| 56 | + |
| 57 | +- RCT / natural experiment / longitudinal / cross-sectional / case study? |
| 58 | +- Is the claim **correlational** or **causal**? |
| 59 | + |
| 60 | +### 4) Distortions (Confounds / Bias) |
| 61 | + |
| 62 | +Goal: name the 1–2 strongest illusion generators. |
| 63 | + |
| 64 | +- What likely confounds could explain it? (SES, selection bias, reverse causality) |
| 65 | +- Were they controlled, discussed, or tested for robustness? |
| 66 | + |
| 67 | +### 5) Degree (Effect Size / Practical Impact) |
| 68 | + |
| 69 | +Goal: separate “real” from “technically significant.” |
| 70 | + |
| 71 | +- How big is the effect? (effect size, RR/OR, points, %, practical change) |
| 72 | +- Is it **material** in real life, or only a p-value trophy? |
| 73 | + |
| 74 | +### +1) Mind-change (What Would Update My Mind) |
| 75 | + |
| 76 | +Goal: avoid identity-based beliefs. |
| 77 | + |
| 78 | +- What evidence would make you revise? (meta-analysis, prereg replication, better design, stronger data) |
| 79 | +- What result would falsify the claim? |
| 80 | + |
| 81 | +--- |
| 82 | + |
| 83 | +## 30-Second Flow |
| 84 | + |
| 85 | +Ask these in order: |
| 86 | + |
| 87 | +1. **Definition**: do I understand the claim in measurable terms? |
| 88 | +2. **Data**: what observation backs it? |
| 89 | +3. **Design**: what inference is allowed (cause vs association)? |
| 90 | +4. **Distortions**: what confound/bias could fake it? |
| 91 | +5. **Degree**: is it big enough to matter? |
| 92 | +6. **Mind-change**: what would change my mind? |
| 93 | + |
| 94 | +Output: **Actionable / Tentative / Noise** |
| 95 | + |
| 96 | +- **Actionable**: terms clear, evidence decent, distortion addressed, magnitude meaningful |
| 97 | +- **Tentative**: partial evidence, unclear magnitude, distortions plausible |
| 98 | +- **Noise**: vague terms + no data + unsupported causal leap |
| 99 | + |
| 100 | +--- |
| 101 | + |
| 102 | +## Rubric (Fast Scoring) |
| 103 | + |
| 104 | +Score each axis 0–2. |
| 105 | + |
| 106 | +- **0**: missing / vague / not addressed |
| 107 | +- **1**: partial / weak / unclear |
| 108 | +- **2**: clear / strong / directly addressed |
| 109 | + |
| 110 | +Suggested interpretation: |
| 111 | + |
| 112 | +- **9–12**: actionable (with normal caution) |
| 113 | +- **5–8**: tentative (ok to test with low-risk experiments) |
| 114 | +- **0–4**: noise (ignore or ask for better grounding) |
| 115 | + |
| 116 | +--- |
| 117 | + |
| 118 | +## One-Line Template |
| 119 | + |
| 120 | +Use this as the default output (copy-paste friendly): |
| 121 | + |
| 122 | +> This claim is **[well-defined / vague]**, grounded in **[data + design]**, vulnerable to **[main distortion]**, the effect is **[small / medium / large]**, and I’d update if **[evidence X]**. |
| 123 | +
|
| 124 | +--- |
| 125 | + |
| 126 | +## Examples |
| 127 | + |
| 128 | +### Example A — “Cold shower makes you disciplined.” |
| 129 | + |
| 130 | +- **Definition**: “disciplined” = what behavior, measured how? |
| 131 | +- **Data**: anecdotes vs tracked adherence metrics |
| 132 | +- **Design**: correlation (people who already train hard do cold showers) vs intervention |
| 133 | +- **Distortions**: selection bias, novelty effect |
| 134 | +- **Degree**: does it improve adherence meaningfully, or just mood for 30 minutes? |
| 135 | +- **Mind-change**: “If a well-run RCT shows no adherence change vs control, I downgrade belief.” |
| 136 | + |
| 137 | +Verdict: usually **tentative** → test it low-risk with tracking. |
| 138 | + |
| 139 | +### Example B — “X causes Y.” |
| 140 | + |
| 141 | +Instant checks: |
| 142 | + |
| 143 | +- If the source is cross-sectional, treat “causes” as **overclaim**. |
| 144 | +- If there’s no counterfactual design, ask for **mechanism + robustness**. |
| 145 | + |
| 146 | +Verdict: **tentative/noise** until design supports causality. |
| 147 | + |
| 148 | +--- |
| 149 | + |
| 150 | +## Common Failure Modes |
| 151 | + |
| 152 | +- **Paper worship**: “No paper = false.” Wrong. It may be unstudied or context-specific. |
| 153 | +- **Vibe worship**: “Feels right = true.” Also wrong. |
| 154 | +- **Significance trophy**: p-value without magnitude/practical impact. |
| 155 | +- **Survivorship bias**: you only see winners posting outcomes. |
| 156 | +- **Reverse causality**: Y causes X, not the other way. |
| 157 | + |
| 158 | +--- |
| 159 | + |
| 160 | +## When to Escalate |
| 161 | + |
| 162 | +Use the 30-second check first. Escalate to deeper research when: |
| 163 | + |
| 164 | +- Stakes are high (health, money, irreversible decisions) |
| 165 | +- You’re about to build a habit/system around the claim |
| 166 | +- You see strong incentives for the source to mislead |
| 167 | +- The claim is being used to justify a policy or moral judgement |
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