Focused Work - Pomodoro Timer
Time Management, Focus & ADHD
Free · In-App Purchases
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## What People Are Saying
"A simple, but valuable utility for creating timed focus sessions of productivity." - MacStories
"Focused Work helps you stay on track better than ever" - iMore
"Focused Work makes it easy to create and manage Focused Sessions." - 9to5Mac
"A tool that helps overcome that first step." - Knapsack
Focused Work is a powerful timer that helps you focus and be productive.
It's purpose-built for people who want to focus for long periods and struggle with this.
Add structure to your day with "Focus Sessions" that encourage you to complete goals, tasks, and help you divide your time into Focus, Break, and Prepare stages.
Pick from a selection of templates, including a simple timer, Pomodoro - inspired by the Pomodoro Technique, Flowmodoro - inspired by the Flowtime Technique, and other various sessions.
You can also create repeatable sessions specifically tailored to your needs. Add stages, set time limits, and much more.
Ultimately, Focused Work helps you be more accountable by reminding you to focus, reflect, and build healthy productivity habits by completing various daily goals.
**Core Features**
· A simple, powerful timer that keeps you on-task
Choose what to focus on. Start the timer. Get stuff done!
· Curated Basic Sessions to get started
Run a Pomodoro session, Flowmodoro session, or even just a simple timer
· Create Focus Sessions
Tailor them to your needs with a plethora of configurable options
· Reminders
Be reminded to stay focused, when to take breaks, and also to start a focus session!
· Reflection
Track what went well for you during your focus session and what you can improve upon
· Scratch Pad
Jot down thoughts that come to mind during your session and return to them after
· Daily Goals
Completing your daily focus goals earns you a streak and helps you form healthy productivity habits
· Statistics & Charts
Review recent productivity across the past week, month, and year
· Block Distractions
Select apps and websites you want to restrict access to during a session
· In-app Shortcuts Automation
Automatically perform actions as you progress through your session, such as turning on Focus
· Link with Toggl Track
Explore advanced time tracking by linking with Toggl to create time entries, assign projects and tags
· Productivity Export
Export completed sessions in CSV format
**iOS & iPadOS Features**
Focused Work is available on iPhone, iPad, and Mac, with extensive support for each platform;
· Live Activities
Control your session from the Lock Screen or Dynamic Island
· Interactive Widgets
Control your session, view daily goals, and start a session from the Home Screen
· Control Center Widgets
Start a session or access the Scratch Pad with Control Widgets
· StandBy
Interact with your session while iPhone is in StandBy
· Spotlight Search
Quick start and interact with sessions from search
· Focus Filters
Filter which sessions can be viewed & started based on the active Focus
· App Shortcuts & Siri
Start and interact with a session via various shortcuts that can also be linked together
· Picture-in-Picture
Show a floating timer above other apps with Picture-in-Picture mode
· Session Alerts on all devices
Start a session on one device and receive update alerts on others with Focused Work installed
· iCloud Syncing
Sync productivity stats & created sessions between devices
· Privacy Focused
Your data is securely stored and managed via iCloud. No account registration.
· And much more
Mac Support, Share Sheet controls, App Icons, Keyboard Shortcuts, VoiceOver, Split View & Slide Over, Low Power Mode, Drag & Drop, Dark Mode, URL Schemes
If you have any questions, please reach out to focusedworkapp@michaeltigas.com.au
Privacy Policy: https://focusedwork.app/privacypolicy/
Terms of Use: https://focusedwork.app/terms/
more Developer Response Thank you for the kind review! 🙏
Good
Thank you for the kind review! 🙏
Thank you for using Focused Work in 2025!
This update improves support for the latest version of iOS and iPadOS, including minor bug fixes.
We hope you find them super helpful for your productivity. Please leave a kind review if you do! :)
5.1.5 18/08/2025
Thank you for using Focused Work in 2025!
This update improves support for the latest version of iOS and iPadOS, including minor bug fixes.
We hope you find them super helpful for your productivity. Please leave a kind review if you do! :)
5.1.4 01/06/2025
Today Focused Work turns *four* years old, and we wanted to thank you for using it in 2024!
This update adds support for the latest version of iOS and iPadOS, including new features and improvements;
- Dynamic / Tinted App Icons and Home Screen widgets
- Control Center widgets, so you can easily start a focus session from the Control Center or quickly access the Scratch Pad during a session from the adjustable Lock Screen controls
- Live Activity view for Apple Watch, so you can view the current focus session at a glance
- Fixed an issue where app blocking wasn't applied correctly
We hope you find them super helpful for your productivity. Please leave a kind review if you do! :)
5.1.2 17/09/2024
Today Focused Work turns *four* years old, and we wanted to thank you for using it in 2024!
This update adds support for the latest version of iOS and iPadOS, including new features and improvements;
- Dynamic / Tinted App Icons
- Control Center widgets, so you can easily start a focus session from the Control Center or quickly access the Scratch Pad during a session from the adjustable Lock Screen controls
- Live Activity view for Apple Watch, so you can view the current focus session at a glance
- Fixed an issue where app blocking wasn't applied correctly
We hope you find them super helpful for your productivity. Please leave a kind review if you do! :)
5.1.1 12/09/2024
Today Focused Work turns *four* years old, and we wanted to thank you for using it in 2024!
This update adds support for the latest version of iOS and iPadOS, including new features;
- Dynamic / Tinted App Icons
- Control Center widgets, so you can easily start a focus session from the Control Center or quickly access the Scratch Pad during a session from the adjustable Lock Screen controls
- Live Activity view for Apple Watch, so you can view the current focus session at a glance
We hope you find them super helpful for your productivity. Please leave a kind review if you do! :)
5.1 11/09/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes, such as;
- fixing an issue that reset pro-related features if pro was active (sorry!)
5.0.46 06/08/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes.
5.0.45 17/07/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes.
5.0.44 09/07/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes and;
- Fixed another crash on app launch
- Some text was incorrectly displayed
5.0.43 02/07/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes and;
- Fixed a crash on app launch
5.0.42 18/06/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes and;
- Fixed a crash on app launch
5.0.41 16/06/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes, and;
- Overlay Alerts: Displayed alerts now automatically dismiss shortly after
- Fixed a crash on app launch
5.0.40 14/06/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes, and;
- Overlay Alerts: Displayed alerts now automatically dismiss shortly after
- Fixed a crash on app launch
5.0.39 13/06/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes, and;
- Overlay Alerts: Displayed alerts now automatically dismiss after 20 seconds
5.0.38 11/06/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also includes minor bug fixes.
5.0.34 08/04/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Focus Session: Added a Play icon to the Start Session button
• Sessions: Long session names now show across two lines
• Session Groups: Fixed an issue where renaming a group wouldn't correctly save
• Blocklists: Fixed an issue that didn't correctly apply a blocklist to a running session
• Misc: Improved large button text visibility in Dark Mode
• Misc: Added app loading indicator on iOS
5.0.33 02/03/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Focus Session: Added a Play icon to the Start Session button
• Sessions: Long session names now show across two lines
• Session Groups: Fixed an issue where renaming a group wouldn't correctly save
• Misc: Improved large button text visibility in Dark Mode
• Misc: Added app loading indicator on iOS
5.0.32 01/03/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Sound: Fixed an issue where the alerts slider wouldn't correctly adjust its volume
5.0.31 23/02/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Sound: Slightly adjusted default timer volume
5.0.30 22/02/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• All Sessions: Fixed an issue where starting a created session wouldn't correctly set the session or stage goals
5.0.29 20/02/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Basic Session: "Structured" now calculates Focus stage duration after allocated Break & Prepare stage time
• Session Editor: Fixed an issue where Review Structure wasn't correctly set on a copied session
• Session Editor: Fixed an issue where creating a new session while using another created session as the template wouldn't correctly appear in the list
5.0.28 20/02/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Blocklists: Fixed an issue where you couldn't add multiple websites when creating a blocklist
5.0.27 19/02/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Misc: Removed pause session tip
5.0.26 16/02/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Misc: Removed pause session tip
5.0.25 15/02/2024
Welcome to Focused Work 5
- Designed for iOS 17
A brand new redesigned app that helps you be super productive each day.
- Over 100 Improvements
A touch of love in almost every single corner of Focused Work.
- Flexible Sessions
Start the timer and take breaks when you need, and freely adjust time limits.
- Flowmodoro
Start the timer and focus for as long as possible. Breaks are determined by how long you focus.
- Basic Sessions
Five new default focus sessions. Pomodoro, Flowmodoro, Standard Timer, Flexible Timer, and Structured.
- New Timer Widget & Live Activity
Keep an eye on the most important details, with actions to progress through your session.
- And so much more...
Check out the complete list in Settings → What's New.
This update also fixes a few issues;
• Misc: Removed pause session tip
5.0.24 14/02/2024
Thank you for using Focused Work in 2025!
This update improves support for the latest version of iOS and iPadOS, including minor bug fixes.
We hope you find them super helpful for your productivity. Please leave a kind review if you do! :)
more Version 5.1.5 18/08/2025
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