Sleep Cycle - Sleep Tracker

Name: Sleep Cycle - Sleep Tracker
Rating: 4.6 (2972 reviews)
Author: Sleep Cycle AB

Better Alarm Clock & Recorder

Free · In-App Purchases

3K Ratings
Awards

Editors’ Choice

Apps
Ages

9+
Years
Category

Health & Fitness
Developer

Sleep Cycle AB
Language

EN
+ 13 More
Size

469.4
MB

Built on science, Sleep Cycle uses sound analysis to track and improve sleep for over 3 million users worldwide. Our AI sleep coach, sleep tracker and Smart Alarm clock app help users to identify potential sleep issues, gain valuable insights into their sleep patterns and build a healthier sleep routine. Sleep Cycle is the world’s no.1 sleep app with more than 40 million downloads. Track your rest, wake refreshed, and build lifelong sleep habits. AWARDS & RECOGNITIONS Sleep Cycle has been awarded Best Sleep App in 2024 by Digital Health Magazine and featured as App of the Month in Wellness Today. In 2024, Sleep Cycle won two Merit Healthcare Awards: Gold for Mobile Digital Health Resources and Silver for Best Use of Artificial Intelligence. WITH SLEEP CYCLE YOU CAN • Get guidance based on your sleep patterns with our AI sleep coach Luma. • Wake up gently during your lightest sleep phase with our Smart Alarm clock. • Track every night using patented sound technology or accelerometer-based sleep detection, no wearables needed. • Detect nighttime noises like snoring, coughing, or sleep talking, for a path to quieter sleep. • Drift off easily using our sleep sounds library of relaxing stories, sleepy soundscapes and guided meditations. • Understand your sleep patterns with long-term trends and compare your sleep to global benchmarks. • Log sleep notes to understand how caffeine, stress, or exercise affect your rest. WHY USE SLEEP CYCLE? • Wake feeling refreshed with no more groggy mornings. • Get daily stats to help you understand your rest. • Sleep guidance based on your tracked nights. • Health insights with snoring and cough tracking for wellness. • No gadgets, just place your phone on the nightstand. • Premium tools like supportive soundscapes, sleep stories, data export, Philips HUE sunrise and Apple Health sync. ABOUT SLEEP CYCLE Sleep Cycle helps you sleep smarter. Track your nights, gain valuable insights into your sleep patterns, and wake at just the right time to start the day energized. Sleep Cycle gives you science-backed tools and an AI sleep coach Luma to help you improve your sleep for brighter days. Our popular features include: • Superior sleep tracker. • AI sleep coach. • Smart Alarm clock. • Sleep talking recorder. • Advanced sleep analysis. • Snore tracker. • Sleep timer. • Cough recorder. • Sleep stages. • Sleep programs. • SleepGPT. • Sleep goal and score. • Relaxing sleep sounds like nature, rain and ocean sounds. • Sleep Aid including calming meditations and breathing exercises. • And more features to help you improve your rest. TALK TO US If you need any help please contact our customer service at support.sleepcycle.com JOIN THE COMMUNITY ▶ Web: https://sleepcycle.com/ ▶ Instagram: https://www.instagram.com/sleepcycleapp/ ▶ TikTok: https://www.tiktok.com/@sleep_cycle ▶ Reddit: https://www.reddit.com/r/sleepcycle/ Terms & Privacy https://www.sleepcycle.com/privacy-policy/ DOWNLOAD NOW – Sleep Better with Sleep Cycle

Events

MAJOR UPDATE
Get to Know Your Nights

See how habits, quality and duration affect your sleep, so you can make small changes to improve your well-being.
NEW SEASON
Good Nights, Better Days

Good sleep can boost your mood and help improve stress. Prioritize your rest with a routine and get to know your nights.

Ratings & Reviews

4.6

out of 5

3K Ratings

Editors’ Choice

Rather than yanking you from your slumber like an alarm clock, this app analyzes your sleep patterns using your device’s microphone, then picks your lightest sleep to rouse you gently.
I love this app.
2025-01-26

Rekatheleaves
I love this app and have been using it for over 2 years. However the new changes to the layout I find make the app less user friendly. Please bring back a simple scroll through of the sleep sounds, instead of having to click through them individually. It’s so much better to be able to see them all, listen back and delete as needed. At least an option to click on the sleep sounds and open them up in a list style format would be so much better. It’s basically the whole reason I use this app and the new formatting kinda ruined it!

Developer Response
Hi there! We’re testing new ways to display recordings! You can now find them either at the bottom of the journal tab or next to the ‘Sleep Stages’ tab in the journal. If you have any trouble locating them, feel free to reach out to us at support@sleepcycle.com!
I love this app.
2025-01-26

Rekatheleaves

I love this app and have been using it for over 2 years. However the new changes to the layout I find make the app less user friendly. Please bring back a simple scroll through of the sleep sounds, instead of having to click through them individually. It’s so much better to be able to see them all, listen back and delete as needed. At least an option to click on the sleep sounds and open them up in a list style format would be so much better. It’s basically the whole reason I use this app and the new formatting kinda ruined it!
Developer Response 2025-01-29
Hi there! We’re testing new ways to display recordings! You can now find them either at the bottom of the journal tab or next to the ‘Sleep Stages’ tab in the journal. If you have any trouble locating them, feel free to reach out to us at support@sleepcycle.com!
Good app but can’t transfer to new phone
2025-01-27

jehardy
I paid for a subscription to this app but it wouldn’t transfer to my new phone so had to pay for new subscription at a higher price. Can’t figure out how to contact company

Developer Response
Hi there! If you reach out to us at Support@sleepcycle.com we can help you take a closer look at this!
Good app but can’t transfer to new phone
2025-01-27

jehardy

I paid for a subscription to this app but it wouldn’t transfer to my new phone so had to pay for new subscription at a higher price. Can’t figure out how to contact company
Developer Response 2025-01-29
Hi there! If you reach out to us at Support@sleepcycle.com we can help you take a closer look at this!
Things change -not for the good
2025-03-28

Fredddddeee
It used to be a good app. I loved it. used it all the time…….. but now even things that used to be free you have to pay for. If you’re not paying the extra, you get the stripped down bare minimum. So after using this app for years, I’m going to start looking for a new one.

Developer Response
Hi there! If you are an early adopter you have access to the same features you had at the time of the purchase, but not any we have released after. If you have lost access to the features you used to have you might need to restore your purchase. If you reach out to us at Support@sleepcycle.com we can help you with this!
Things change -not for the good
2025-03-28

Fredddddeee

It used to be a good app. I loved it. used it all the time…….. but now even things that used to be free you have to pay for. If you’re not paying the extra, you get the stripped down bare minimum. So after using this app for years, I’m going to start looking for a new one.
Developer Response 2025-03-31
Hi there! If you are an early adopter you have access to the same features you had at the time of the purchase, but not any we have released after. If you have lost access to the features you used to have you might need to restore your purchase. If you reach out to us at Support@sleepcycle.com we can help you with this!

Bug fixes and improvements.

Version 6.26.13 9 hrs ago

Subscriptions

Sleep Cycle Premium

Unlock all sleep aids, snore detection & more

Free Trial

Data Used to Track You

The following data may be used to track you across apps and websites owned by other companies:
- Identifiers
Data Linked to You

The following data may be collected and linked to your identity:
- Health & Fitness
- Purchases
- Location
- Contact Info
- Identifiers
- Usage Data
- Diagnostics

Privacy practices may vary, for example, based on the features you use or your age. Learn More

Accessibility

Information

Seller: Sleep Cycle AB
Size: 469.4 MB
Category: Health & Fitness
Compatibility: Requires iOS 16.2 or later.

iPhone
Requires iOS 16.2 or later.

iPad
Requires iPadOS 16.2 or later.

Apple Vision
Requires visionOS 1.0 or later.

Apple Watch
Requires watchOS 7.1 or later.
Languages: English and 13 more

English, Dutch, French, German, Italian, Japanese, Korean, Portuguese, Russian, Simplified Chinese, Spanish, Swedish, Traditional Chinese, Turkish
Age Rating: 9+

9+

Learn More

Contains
Health or Wellness Topics
In-App Purchases: Yes

Sleep Cycle Premium $83.90

Sleep Cycle Premium $72.90

Premium $39.99

Premium $13.99

Premium $26.49

Premium: Unlock all features $59.99

Sleep Cycle Premium $3.99

Premium $44.99

Premium $15.99

Premium $6.99

Learn More